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EYE HEALTH TIPS
Simple Health Tips
Your eyes are an important part of your health. There are many things you can do to keep them healthy and make sure you are seeing your best. Follow these simple steps for maintaining healthy eyes well into your golden years.
Eat right to protect your sight
Have a comprehensive dilated eye exam
Know your family’s eye health history
Maintain a healthy weight
Wear protective eyewear
Quit smoking or never start
Be cool and Wear your shades
Practice workplace eye safety
Clean your hands and your contact lenses properly
Give your eyes a rest
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